Overcoming Anxiety

So many people who come to me for counselling or hypnotherapy have problems with anxiety that I thought it would be useful to make a short animation video on the topic. The video gives a brief explanation of anxiety, worries and post traumatic stress. It deals with a serious and complex subject in simple light-hearted images. I hope you enjoy the animation and find it useful.

How does it start?

Contact me and I will offer you an appointment for a first meeting. At this first meeting you can talk about what is troubling you and together we can decide if counselling would be helpful or if something else might be better.

I will also explain more about how therapy works and about other issues such as confidentiality. You can ask any questions or raise any concerns you have. We can then arrange to meet for further sessions.

How much does it cost?

My fee for each 50-minute session is usually £40. In some circumstances I may be able to offer a discount. If I arrange to meet you away from my usual counselling room in Chesterfield I may have to charge more.